There are two files that you can download.

1. This is the hypnotic track. This file is 24 mbs in size and once downloaded, the playing time is about 17 minutes. When you click on the link below you will be prompted to save your file. Remember where you download this file to. You may want to rename it. You can now listen to this file on your PC, burn to CD or transfer to your MP3 player.

Start download of Hypnotic Relaxation MP3

2. This is the subliminal track. This file is 40 mbs in size and once download, the playing time is about 28 minutes. When you click on the link below you will be prompted to save your file. Remember where you save this file to. You may want to rename it. You can now listen to this file on your PC, burn to CD or transfer to your MP3 player.

Start download of Subliminal Relaxation MP3

Make sure your read the section in our FAQ entitled "The Three Modes of Listening."

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